by awholenewyou | Sep 5, 2020 | Change, Channeled Guidance, Emotions, Intuition, Leadership, Rites of Passage, Self-Care, Wisdom
I know it doesn’t feel like it, but this is a year of possibilities. After so many months of upheaval, the energy is tentatively changing now. Can you feel the beginnings of something a little new? Just the seed of it. What we are being asked to do now is to lay claim...
by awholenewyou | Aug 10, 2020 | Emotions, Self-Care, Self-Knowledge, Wisdom
That critical inner voice in your head is not really yours. If you listen carefully, you’ll hear your mother’s fears there…or your father’s strong opinions. You might also hear authority figures like teachers, coaches or priests/nuns. How you were treated and...
by awholenewyou | Jul 20, 2020 | Emotions, Food & Nourishment, Healing, Self-Care, Wisdom
Digestive health issues are usually a sign that you are really good at taking in information. But not at processing it. (I should know – left to my own devices I would spend my whole time overthinking & overdoing! 😊) We need time to absorb our experiences...
by awholenewyou | Apr 10, 2020 | Change, Emotions, Intuition, Rites of Passage, Self-Care
There’s a reason so many fairy stories involve journeys into a dark forest and losing the path. Getting lost. The stories that sent chills up our spines as children reading them! They’re telling the story of what happens when we lose what’s familiar. When suddenly all...
by awholenewyou | Jul 11, 2019 | Change, Emotions, Healing, Relationships, Rites of Passage, Self-Care, Self-Knowledge, Wisdom
I tend to jump into the big things in life. Make a split second heart-based decision on what feels right. To move country…to walk away from my career…to get married. This is how I follow my gut instinct before my mind catches up and inevitably screams:...
by awholenewyou | Jun 21, 2019 | Emotions, Healing, Self-Care, Self-Knowledge, Wisdom
Don’t listen to those who tell you you need to forgive someone in order to “get over it”. Too many people push themselves to forgive before they are ready – and it just means healing takes longer. You’re actually not morally required to forgive anyone.It’s not...
