by Niamh Gallagher | Sep 10, 2020 | Attachment Theory, Inner child, Relationships, Self-Care, Self-Knowledge, Wisdom
It never ceases to amaze me how much our very earliest experiences set the tone for the rest of our lives. Whenever I come across a block in my life or work, I know the solution will lie in healing that early stuff! Our experiences in the womb and during the first...
by Niamh Gallagher | Sep 5, 2020 | Change, Channeled Guidance, Emotions, Intuition, Leadership, Rites of Passage, Self-Care, Wisdom
I know it doesn’t feel like it, but this is a year of possibilities. After so many months of upheaval, the energy is tentatively changing now. Can you feel the beginnings of something a little new? Just the seed of it. What we are being asked to do now is to lay claim...
by Niamh Gallagher | Aug 10, 2020 | Emotions, Self-Care, Self-Knowledge, Wisdom
That critical inner voice in your head is not really yours. If you listen carefully, you’ll hear your mother’s fears there…or your father’s strong opinions. You might also hear authority figures like teachers, coaches or priests/nuns. How you were treated and...
by Niamh Gallagher | Jul 20, 2020 | Emotions, Food & Nourishment, Healing, Self-Care, Wisdom
Digestive health issues are usually a sign that you are really good at taking in information. But not at processing it. (I should know – left to my own devices I would spend my whole time overthinking & overdoing! 😊) We need time to absorb our experiences...
by Niamh Gallagher | Apr 21, 2020 | Change, Channeled Guidance, Intuition, Leadership, Rites of Passage, Wisdom
This is a time for whatever has been on the margins of our culture to come back into the centre. And for whatever has been suppressed in you to be welcomed back too. We’re moving through a time in our evolution when all those who have been told they are too weird,...
by Niamh Gallagher | Aug 15, 2019 | Rites of Passage, Self-Care, Wisdom
The beauty of getting older is that I am growing more and more into myself. Just letting myself be who I am, without need to explain or apologise! It feels like relief. It feels like peace. I’m not sure we can expect this to happen naturally, though? It should. (But I...
