by awholenewyou | Feb 2, 2021 | Change, Channeled Guidance, Energy, Healing, Manifesting, Self-Care, Wisdom
If there’s one word to sum up this month, it’s ‘foundations’. This is the reason it all feels so intense right now. There is so much being pushed towards a clear out – both within us and in the world around us. We’re being pushed to clear out whatever is no...
by awholenewyou | Sep 29, 2020 | Change, Channeled Guidance, Emotions, Healing, Intuition, Rites of Passage, Wisdom
I’m noticing one word coming up in readings this year: trust. When things fall apart, it can be tempting to try to hold on tighter and attempt some control. But there’s a different way to relate to 2020 events that can feel foreign to us…but so much easier when...
by awholenewyou | Jul 20, 2020 | Emotions, Food & Nourishment, Healing, Self-Care, Wisdom
Digestive health issues are usually a sign that you are really good at taking in information. But not at processing it. (I should know – left to my own devices I would spend my whole time overthinking & overdoing! 😊) We need time to absorb our experiences...
by awholenewyou | Jul 11, 2019 | Change, Emotions, Healing, Relationships, Rites of Passage, Self-Care, Self-Knowledge, Wisdom
I tend to jump into the big things in life. Make a split second heart-based decision on what feels right. To move country…to walk away from my career…to get married. This is how I follow my gut instinct before my mind catches up and inevitably screams:...
by awholenewyou | Jun 21, 2019 | Emotions, Healing, Self-Care, Self-Knowledge, Wisdom
Don’t listen to those who tell you you need to forgive someone in order to “get over it”. Too many people push themselves to forgive before they are ready – and it just means healing takes longer. You’re actually not morally required to forgive anyone.It’s not...
by awholenewyou | Nov 23, 2018 | Change, Emotions, Healing, Motherhood, Wisdom
THE CURIOUS PARADOX IS THAT WHEN I ACCEPT MYSELF JUST AS I AM, THEN I CHANGE. – CARL ROGERS I’ve been thinking a lot about the stories that we tell ourselves. And their incredible power to shape all we experience in our lives. Because...
