by awholenewyou | Nov 23, 2018 | Change, Emotions, Healing, Motherhood, Wisdom
THE CURIOUS PARADOX IS THAT WHEN I ACCEPT MYSELF JUST AS I AM, THEN I CHANGE. – CARL ROGERS I’ve been thinking a lot about the stories that we tell ourselves. And their incredible power to shape all we experience in our lives. Because so much of what we...
by awholenewyou | May 10, 2018 | Emotions, Motherhood, Relationships, Self-Care, Self-Knowledge, Wisdom
It sounds so simple, right? So obvious. Self care. Of course! You feel really run-down, tired and overwhelmed….so you’re told to take time to look after your own needs. You maybe attend a class, run a bath, make a healthy dinner, meditate. And, in fact,...
by awholenewyou | Aug 20, 2014 | Emotions, Meditation, Motherhood, Relationships, Self-Care
I loved this little snippet of wisdom from the always wise, Elizabeth Gilbert (writer of mega bestseller, ‘Eat Pray Love‘) and thought you would too. It strikes me that this idea of generating our own warmth is the secret to happy relationships –...
