by awholenewyou | Dec 22, 2015 | Emotions, Healing, Meditation, Relationships, Self-Care, Wisdom
I wish you a very merry and peaceful Christmas. I hope you enjoy this time to catch up with family, friends – and yourself – and feel full to the brim with gratitude, love and peace. But…if your experience turns out to be a little less than heavenly,...
by awholenewyou | Nov 24, 2015 | Emotions, Food & Nourishment, Healing, Relationships, Self-Care, Wisdom
We’re not very good at dealing with pain, are we? And it’s a funny thing. Because the one thing we can be sure of in life is that we will suffer. We will have our hearts broken. We will get ill. We will lose loved ones. Things will hit us out of the...
by awholenewyou | Aug 20, 2014 | Emotions, Meditation, Motherhood, Relationships, Self-Care
I loved this little snippet of wisdom from the always wise, Elizabeth Gilbert (writer of mega bestseller, ‘Eat Pray Love’) and thought you would too. It strikes me that this idea of generating our own warmth is the secret to happy relationships...
