by awholenewyou | Sep 4, 2015 | Emotions, Healing, Wisdom
Imperfection is not our personal problem – it is a natural part of existing. – Tara Brach, Radical Acceptance Who Would You Be If You Knew You Were Enough? Okay, so we’ve all seen the words “you are enough” bandied around in...
by awholenewyou | Jul 10, 2015 | Emotions, Food & Nourishment, Healing, Self-Care
Every time I asked “Why?” I got the same response: “It’s just one of those things.” When you’ve been brought to your knees with pain or illness, it’s really no help to hear this from your doctor. We don’t know why...
by awholenewyou | May 24, 2015 | Emotions, Healing, Meditation
I came across this video on The Overview Effect a few months ago and found it really thought-provoking. It features short interviews with astronauts who discuss how viewing the earth from their new perspective in space changed their understanding of who we really are...
by awholenewyou | Apr 13, 2015 | Emotions, Healing, Reiki, Self-Care
Don’t you sometimes get tired of how our culture celebrates perfection? It’s exhausting! And not just any kind of perfection, but a very specific, tightly controlled version of an ideal. Youth, we are told, is the perfect state. An unlined face, an...
