by awholenewyou | Apr 13, 2015 | Emotions, Healing, Reiki, Self-Care
Don’t you sometimes get tired of how our culture celebrates perfection? It’s exhausting! And not just any kind of perfection, but a very specific, tightly controlled version of an ideal. Youth, we are told, is the perfect state. An unlined face, an...
by awholenewyou | Aug 20, 2014 | Emotions, Meditation, Motherhood, Relationships, Self-Care
I loved this little snippet of wisdom from the always wise, Elizabeth Gilbert (writer of mega bestseller, ‘Eat Pray Love’) and thought you would too. It strikes me that this idea of generating our own warmth is the secret to happy relationships...
