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Niamh Gallagher
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3 Things Much Better Than Resolutions!

3 Things Much Better Than Resolutions!

by awholenewyou | Jan 1, 2017 | Change, Emotions, Healing, Intuition, Reiki, Relationships, Self-Care, Self-Knowledge, Sleep, Wisdom

If there’s one thing we’re not supposed to do during the darkest, coldest, harshest month of the year (January!), it’s try to change our lives. Honestly. There is a time for change. But despite all the marketing messages you’ll be assaulted...
4 Personality Tests That Could Change Your Life

4 Personality Tests That Could Change Your Life

by awholenewyou | May 19, 2016 | Self-Care, Self-Knowledge, Wisdom

Everyone loves a good personality test, don’t they?! For most of my life I pored over those silly magazine quizzes I couldn’t resist: “Which world city suits you best? and later, “Which Sex and the City character are you?” or “Which...
Why You Don’t Need A Celebrity Diet

Why You Don’t Need A Celebrity Diet

by awholenewyou | Apr 12, 2016 | Change, Emotions, Healing, Self-Care, Weight Loss, Wisdom

Have you noticed there’s something weird happening in the world of health right now? It used to be that we were upfront about telling women that thinness was the ultimate state – to be achieved at any cost. Back in the ’80’s and...
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