by awholenewyou | May 19, 2016 | Self-Care, Self-Knowledge, Wisdom
Everyone loves a good personality test, don’t they?! For most of my life I pored over those silly magazine quizzes I couldn’t resist: “Which world city suits you best? and later, “Which Sex and the City character are you?” or “Which...
by awholenewyou | May 3, 2016 | Self-Care
Are you hoping to find happiness through changing yourself? Do you secretly believe that you are not now good enough – and all will be well once you’ve lost 10 lbs, got fit, found a new job and secured the perfect partner? I know I did. Still do, sometimes! The...
by awholenewyou | Apr 12, 2016 | Change, Emotions, Healing, Self-Care, Weight Loss, Wisdom
Have you noticed there’s something weird happening in the world of health right now? It used to be that we were upfront about telling women that thinness was the ultimate state – to be achieved at any cost. Back in the ’80’s and...
