by awholenewyou | Sep 22, 2015 | Emotions, Food & Nourishment, Healing, Reiki, Relationships, Self-Care, Weight Loss, Wisdom
There’s A Reason For It, You Know Something is driving you when you pick up that pack of chocolate chip cookies. And have one…two…three…okay, LOTS (!). But still not be able to rest until you dig into that packet of crisps you had tried...
by awholenewyou | Sep 4, 2015 | Emotions, Healing, Wisdom
Imperfection is not our personal problem – it is a natural part of existing. – Tara Brach, Radical Acceptance Who Would You Be If You Knew You Were Enough? Okay, so we’ve all seen the words “you are enough” bandied around in...
by awholenewyou | Jul 10, 2015 | Emotions, Food & Nourishment, Healing, Self-Care
Every time I asked “Why?” I got the same response: “It’s just one of those things.” When you’ve been brought to your knees with pain or illness, it’s really no help to hear this from your doctor. We don’t know why...
